How does James Kyson Lee stay so buff? He shares a little of his work out routine in this video. First, he “hulks” up with a smoothie from Bobyfactory to give his body the fuel it needs for an intense workout. Next he hits the gym with a variety of exercises. He warms up then then hits weight training, cardio, and more. even some ultimate frisbee.

You can see James Kyson Lee in the indie film White on Rice and the upcoming season of Heroes.

James Kyson Lee Workout Regime